The word “fast” is synonymous with dieting, but fasting is about so much more than just weight loss. It’s a practice that dates back to… Read More »5 Reasons Why Fasting Is Recommended In Every Religion
Self-sabotage is a difficult problem to overcome. It can manifest in different ways. But the end goal is always the same. To prevent you from… Read More »14 Ways To Overcome Self Sabotage
Do you often feel that mobile addiction apps have taken over your life? Do you find yourself constantly checking Facebook, Twitter, Instagram and Snapchat? Are… Read More »How To Master Your Mobile Addiction In 5 Minutes.
What is happiness? This question has been asked by people throughout history, but its answer remains a mystery. Some experts believe that happiness is simply… Read More »Happiness Index: How To Live A Happy Life.
Everybody gets lonely, it doesn’t matter who they are. Loneliness is something that happens to everyone at some point, but it can be hard to… Read More »3 Ways To Manage The Fear Of Loneliness
Gambling Addiction Treatment is an important part of the recovery process. Gambling addiction treatment centres are available to help those who have become addicted to… Read More »Three Common Gambling Addiction And Their Treatment
Did you know that today’s average person spends over 50% of their day sitting? That is a lot of time spent doing nothing. If you… Read More »10 Ways To Overcome Sitting All-Day
Anger management is the process of learning to recognize signs that you’re becoming angry and taking action to calm down and deal with the situation… Read More »Anger Management In Children, Islamically
Exercise | Total Words: 783 This week, my gym is flooded with new faces. It’s that post-New Years craze that sends everyone to the gyms to try… Read More »Women’s exercise: The 5 Rs Principle
Of course in Kenya, there are many options to educate and homeschool our children. There are public schools, private schools, Montessori schools (This Method was developed… Read More »Why Do People Homeschool Their Children?