Self-sabotage is a difficult problem to overcome. It can manifest in different ways. But the end goal is always the same. To prevent you from reaching your goals. Here are four steps that you can take to overcome self-sabotage and achieve your goals: Steps In Overcoming Self-Sabotage 1. Identify the root cause of your self-sabotage. …
Do you often feel that mobile addiction apps have taken over your life? Do you find yourself constantly checking Facebook, Twitter, Instagram and Snapchat? Are these mobile apps taking up most of the time at work meetings or in the classroom? Are mobile games and social media messages making it difficult for you to get …
How To Master Your Mobile Addiction In 5 Minutes. Read More »
What is happiness? This question has been asked by people throughout history, but its answer remains a mystery. Some experts believe that happiness is simply a state of mind. While others claim that it is something that can be measured. The “Happiness Index” was developed to try and find an answer to this question. The …
Everybody gets lonely, it doesn’t matter who they are. Loneliness is something that happens to everyone at some point, but it can be hard to deal with. For some people. Loneliness might be more difficult than for others because of their personality or how they cope with it. Even though Sequestrationis different for everyone. There …
Gambling Addiction Treatment is an important part of the recovery process. Gambling addiction treatment centres are available to help those who have become addicted to gambling. There are many different options for people that want to get help with their gambling problem. Including talking therapy, group therapy and medication. Gambling addiction can be a serious …
Three Common Gambling Addiction And Their Treatment Read More »
Did you know that today’s average person spends over 50% of their day sitting? That is a lot of time spent doing nothing. If you are reading this, then likely you are someone who sits for most of the day. This article will aim to give some helpful tips on how to stop it! 1) …
Anger management is the process of learning to recognize signs that you’re becoming angry and taking action to calm down and deal with the situation in a productive way. Mayo Clinic Anger, a normal emotion, can transform into something painful and ugly. First thoughts of anger issues may bring about images of a couple fighting, …
Exercise | Total Words: 783 This week, my gym is flooded with new faces. It’s that post-New Years craze that sends everyone to the gyms to try and fulfill that elusive but always primary goal of the New Year: lose weight and get into shape. I watched one new member make her way around through the jungle …
Of course in Kenya, there are many options to educate and homeschool our children. There are public schools, private schools, Montessori schools (This Method was developed by Dr. Maria Montessori in the early 1900s. It’s a specific child-centered method of education), and, of course, the option of homeschooling. There are advocates of both homeschooling and public schooling. Those …
Homeschooling, also known as home education or elective home education is the education of school-aged children at home or a variety of places other than school. Usually conducted by a parent, tutor, or an online teacher, many homeschool families use less formal, more personalized and individualized methods of learning that is not always found in …
5 Homeschooling Mistakes That Are Easy To Make, And Easier To Avoid Read More »
